Friday, September 22
35 push ups
run 400 meters
30 lunges
Repeat 5 times
5km Fund Run for the local food bank
run 400 meters
30 lunges
Repeat 5 times
5km Fund Run for the local food bank
posted by mcBlogger at 10:40 AM
"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well." -Pierre de Coubertin, "The Olympic Creed" Inspired by Bishop Ethelbert Talbot, speech, Olympic Games 1908
posted by mcBlogger at 10:40 AM
3 Comments:
The Fund Run for sure...mostly cuz I had just finished the 35 push ups,run 400 meters, 30 lunges, repeated 5 times, only 20 minutes prior to the run. Worn out!
35 push ups - thats pretty good! Are you training for something - I guess I shoud read your other posts - perhaps you've already posted the response
ha! I did not even see the "repeat five times" until after publishing the comment - wow - I will have to try your workout! nice!
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