Wednesday, July 26
25 push-ups
25 pull-ups
25 lunges
400m run
4 rounds for time!
25 pull-ups
25 lunges
400m run
4 rounds for time!
posted by mcBlogger at 7:40 AM
Wednesday, July 26, 2006
Previous Posts
"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well." -Pierre de Coubertin, "The Olympic Creed" Inspired by Bishop Ethelbert Talbot, speech, Olympic Games 1908
posted by mcBlogger at 7:40 AM
1 Comments:
time: 23 min ...still sweating
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